30 days wild drawing challenge!!
- Marshalls Markings
- Jun 8, 2023
- 1 min read
So I was invited to create a drawing challenge for @intertwined.369 30 days wild challenge.
Head over to their Instagram to find out more, but for now here's my challenge and some of our lovely results!!
30 Days Wild Day 7 - 30 Days of nature inspired challenges
Well ofc I will make it a painting or drawing challenge then!!!
Half hour none judgmental drawing/painting challenge.
Hypha's method;
♡Pick a subject that fills you with joy, a bird a bee a baby deer?!?
♡Gaze at the reference photo animal plant or insect for ten minutes, really take in all the details in this time.
♡Now close your eyes and form the image in your mind. Breathwork starting at 3 second working to six is optional to accompany this part. Hold this meditation for 10 minutes or until the image is formed freely in your mind.
♡Now take your tool of choice and execute the piece. Try to make your final marks within 10 minutes.
Post the end result without judgment and repeat the mantra
"I am more than my results I am my processes and my peace lies within each action I take"
Flowing without judgment and allowing the action to become the focus point of the piece really allows us to connect with our imagination, enhancing both sides of the brain and allowing yhe pressure of coppying a form to dissappear. You never know what might flow into the piece next if you just allow the process to take over 🤩🧚♀️. It is the action itself that is the therapy, not the results after all. I find it's a good visual way to introduce this notion to my therapeutic art students. So glad you enjoyed this sharing 🌷🌼🪲🌷
Thanks for this amazing prompt! I usually stress over the finished product in my life. This really helped me flow with my process and drop into blissful creation.